MMA Classes in Lebanon, NH

Mixed Martial Arts (MMA) is a full-contact combat sport that combines techniques from various combat sports, such as Muay Thai, Boxing, BJJ and wrestling. The sport allows the use of striking and grappling techniques, both standing and on the ground.

Our MMA and Submission Grappling class is designed for both beginners and advanced students who are looking to improve their overall fitness level, build strength and endurance, and develop practical self-defense skills. Whether you are a seasoned athlete or just starting out, our experienced instructors will guide you through a fun and challenging workout that will leave you feeling energized and empowered.

Call, send us a form, or stop by for your first class!

MMA and Submission Grappling Class Schedule

Wednesdays at 6:30 PM