Brazilian Jiu-Jitsu (BJJ), is a martial art and combat sport that focuses on ground fighting and submission holds. It originated in Japan and was developed by the Gracie family in Brazil in the early 20th century.

In jiu-jitsu, practitioners learn how to control and submit their opponents using various positions, transitions, and submissions such as armlocks, chokes, and joint locks.

Unita Brazilian Jiu-Jitsu is a program offered by Baan Muay Thai and has its own website. There are excellent membership plans offering great deals to train both Muay Thai and BJJ together!

The BJJ program has its own website, you can find it here.